CBPhysio is uniquely placed to address all your fitness goals with superb rehabilitation facilities and fitness classes in a shared location.
I work closely with Performax Fitness and Military 1st Fitness
- the line is often blurred between being an 'injured' person and a person achieving new goals through a carefully designed fitness program. Injury can sometimes
be an opportunity to re-evaluate your training, try new approaches and come out stronger than you were before injury.
Beyond rehab, gym classes and outdoor sessions you may benefit from a session with a first class personal trainer at Performax Fitness.
Whatever your level of fitness, personal training
is specific to you and can address your personal goals and show you new ways to train.